Self-Protection

Monday: 6:00-7:00 am

Tuesday: 6:00-7:00 am

Friday: 6:00-7:00 am



$139 per month

Private Lessons Available

Japanese Martial Arts

Tuesday: 7:30 - 8:30 pm

Thursday: 7:30 - 8:30 pm




$120 per month

Private Lessons Available

Personal Training

By appointment only. 


Call or e-mail to get started.



$35 per session; reduced rates for "bulk" purchases. 

Zen

Monday: 5:15-5:55 am

Tuesday: 5:15-5:55 am

Friday: 5:15-5:55 am



Private & Distance Instruction Available

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