Unify Mind and Body
Self-Protection
Self-Protection
Nami Bujutsu is the culmination of over 25 years training in multiple disciplines. This comprehensive program teaches students the skills, develops the mentality, and builds the fitness to stay safe. Deeply infused with Zen, Nami Bujutsu is a truly unique mind-body training method.
Mature students only.
Japanese Martial Arts
Japanese Martial Arts
Umi No Budo is a combination of Shotokan Karate and JuJutsu. Students will learn traditional martial arts in a traditional fashion: rigorous physical exercise, technical precision, focus and discipline. In this context students learn to be modern day warriors: confident, capable, and caring.
Ages 8+
Zen Meditation
Zen Meditation
Hollow Bones Rinzai Zen unleashes the potential of the human mind to get the deeper information from our thoughts and emotions, allowing us to choose wise and compassionate responses instead of negative habitual reactions. This fulfilling practice has many benefits for our everyday life. Zen instruction is available in person or online.
Private Sessions Only
Personal Training
Personal Training
Our personal training follows the National Academy of Sports Medicine Optimum Performance Training model to enhance functional strength for clients of all ages and fitness levels.
Mind & Body Unification Will Change Your Life!
Mind & Body Unification Will Change Your Life!
Let's get started!
614-636-3267
Mission Statement
Mission Statement
To help all people lead healthy, happy and safe lives.